Physical Activity Guidelines for Americans 2nd Edition - FULL - Printed

Physical Activity Guidelines for Americans 2nd Edition - FULL - Printed

Regular price
$36.70
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$36.70

The definitive activity guide for Americans, this one-hundred-eighteen-page book will help guide you towards making the best physical activity decisions for you and your family.

Compiled by dozens of physicians, this book contains peer-reviewed guidelines for physical activity from pre-school age children through older adults. It even includes specific instructions for pregnant women, adults with chronic health issues, and adults with disabilities.